How many of you are practicing what you preach and are really taking the time to take care of yourself? Instead of chiming in with everyone and who says "Self-care Sunday" just because it seems cool or everyone is doing it? As I get older, I am working on taking much better care of myself, [...]
Disclaimer: this post was originally posted on 01/25/18 as has since been updated. The semester is coming to an end and I'm sure like me; you're exhausted, lacking sleep and are just tired of studying, and doing assignments. However, we can all celebrate because we made it to the end! Oh wait there's one more [...]
It's Thanksgiving day and although I'm thankful every day. These last few months haven't been how I thought it would've been and I found myself complaining or being ungrateful and that's not something I was pleased with. It's a good thing whenever we can sit and reflect and see where we were and where we [...]
Ever since I knew I wanted to pursue a career Nursing, I always said I would like to be a Nurse like carol Hathaway (ER fans would know) and at one point I wanted to be the Christina Yang of Nursing then I thought maybe I need to be the Meredith Grey of Nursing since she [...]
Can you believe it's November already?! The year is basically over BUT there's still time to accomplish your 2018 goals so don't let the year coming to an end deter you from working towards the goals you set for 2018. My motto for 2018 is 'heads down and execute', but I haven't been doing well [...]
Since my previous post about the flu shot Should You Get The Flu Shot: Yay or Nay? , I have come to the realization that the topic of vaccinations can be a very touchy subject. People get into arguments, stop talking to friends all because of a difference of opinions, yes it can get that [...]
So most of you may or may not have heard about a water challenge and no it is not about taking a shower every day kinda challenge lol. This is about actually drinking enough water in a day. So a little history…..water is one of the most important substances on earth today, and as we [...]
