Hello, 2021! Can you believe it's week two of 2021?! A lot has undoubtedly happened since the start of the year. Since this is the first blog post of the year, I'd like to wish you a happy new year. I wish you a year of growth and abundance in all areas of your life. [...]
Merry Christmas Eve to you! I'm back with day seven and the last of blogmas. I initially wanted to do 12 days, but I didn't get to, but I am proud that I was able to do at least seven days. This post is going to be all about what Christmas means to me. I've [...]
There is something about hot chocolate that makes me feel extra cozy around this time of year. I personally would like to spend every morning or evening drinking hot chocolate. When it’s not tea, it’s hot chocolate. I get the best of both worlds. Ingredients : ▢ 4 cups whole milk ▢ 2 cups half [...]
If you follow me on Instagram and my other social media, you should know I had an Instagram live series called Tea With Tanya. I had my first public speaking engagement over the summer with a group of high school and undergraduate students across the US, which sparked my confidence. I decided to start my [...]
I'm back with another post, and this is also day 4 of blogmas. I'm committed to being consistent! Reading has been a long-time hobby of mine. I would read at least two books a week, but as I got older and school became more demanding, the books I was reading were pretty much textbooks (so [...]
The holiday season is one of my favorite times of the year! We have all been dealing with the effects of the pandemic and could use a sprinkle of holiday joy. Since Christmas is right around the corner, what better time to binge-watch old Christmas movies. I love the feeling of sweet nostalgia, being bundled [...]
Christmas is right around the corner and I'm sure many of you are like me squandering to buy last-minute gifts (procrastination really is my middle name). No worries I'm here to help. I came up with a short list of things you can get the college student and healthcare professional in your life for Christmas. [...]
Hey guys! I'm back with another blog post! I know it's been a while since I've posted. I've been super busy with work and running and building my non-profit organization. Yes, you read it right, I started my own nonprofit, but we'll talk about that in another post. This is the time of the year [...]
Hey Hey! Welcome back to another Feature of The Week post! This week I'm switching things up a little by not featuring someone in the Public Health field. I've decided that I will feature an array of individuals weekly that I admire and who are doing good work in their community. Today's feature is a fellow [...]
These last few months have been challenging for many of us. I know we all had plans for this year but had to make adjustments for because of the pandemic that's currently going on. I found myself complaining or being ungrateful from time to time during this time and that's not something I was pleased [...]
