How many of you are practicing what you preach and are really taking the time to take care of yourself? Instead of chiming in with everyone and who says "Self-care Sunday" just because it seems cool or everyone is doing it? As I get older, I am working on taking much better care of myself, [...]
Have you ever heard the phrase "Nothing happens before its time" or "the race is not for the swift?" These are phrases I would constantly recite to myself whenever things didn't work out or go my way. Sometime last year, around fall I made a promise to myself to be a better person. I do [...]
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